Solution-oriented short-term counseling
You want to:
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work through challenges; personal or professional
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get support with the grieving process
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grow and change personally
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move past feeling stuck
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change behavioral patterns that keep you from achieving your goals.
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release blockages and overcome inner obstacles
“You cannot change your future, but you can change your habits,
and surely your habits will change your future.”
(Abdul Kalam)
Process:
The process of change is possible when you become aware of your current thinking patterns, perspective, and mindset. As a first step towards change we shift your perspective inward. I guide and support you through this self-reflective process which already can start shifting your perception of the current situation. The work we do together will give you the resources to navigate life’s transitions with more ease and skills.
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Procedure:
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Free introductory call via telephone or Zoom (15 min)
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Sessions in person (at your place or in our house studio) or online via Zoom
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Duration: 60 min
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First session: assessment
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From the second session onwards: process-oriented counseling
Costs and payment:
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Per session CHF 120 in Switzerland/ EUR 100 in European countries (plus travel expenses if I travel to you)
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In person: cash or Twint
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Online-session: bank transfer or Twint three days before the appointment
Important note:
My services are not a substitute for medical, psychological or psychiatric treatment.
If you are currently undergoing medical or psychotherapeutic treatment, please inform me before making use of my services and consult your doctor before working with me to rule out any contraindications. If you suffer from a mental illness, please consult a suitable specialist.